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In this episode, we answer the million dollar question. This question is fundamental to your being in this world.
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Do you want to achieve your goals? Your dreams? Your aspirations? It all starts with the first step.
A Chinese philosopher one said, "The journey of a thousand miles begins with one step." And we wholeheartedly agree. If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement In our 10th episode, we speak about the importance of public speaking. We also want you to discover your voice in public speaking.
If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement In our 9th episode, we bring you to the Pareto Principle or better known as the 80–20 rule. It essentially states 80% of outcomes/results comes from 20% efforts and vice versa. Find the top 2 areas in your life and apply the Pareto Principle.
If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement In our 8th episode, we are explaining the law behind efficiency. Parkinson’s Law is summed up in adage that goes as “Work expands so as to fill the time available for its completion.” This is related to Pomodoro Technique in video #7.
Learn more and apply the Parkinson's Law: 1. Lifehack: "How to Use Parkinson’s Law to Your Advantage " http://www.lifehack.org/articles/prod... 2. IMPOSSIBLE: Beginner's Guide to Parkinson's Law http://impossiblehq.com/parkinsons-law If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement If you always feel you don't have enough time, the Pomodoro technique is for you. This life-hack can help you finish your tasks faster. It'll leave you with more time to focus on your life.
We're sharing the Pomodoro apps we use: 1. The Pomodoro Technique (original) - http://pomodorotechnique.com/ 2. Focus Booster - https://www.focusboosterapp.com/ 3. Pomodoro Timer (Mac) - https://itunes.apple.com/us/app/pomod... 4. ClearFocus (Android) - https://play.google.com/store/apps/de... If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement. In our 6th episode, it's all about health and fitness! We're sharing the way we work out and exercise in the gym. This regime has worked for us. Try the sample workout below.
In our 5th episode, we’re talking about motivation! We share our stories. Now, what motivates you to do what you do? We’d like to hear from you.
We listen to the amazing motivation videos (listen in order!) 1. When you wake up – http://youtu.be/nQluP0n5G5k 2. Before you start your daily activity (e.g. work, exercise – http://youtu.be/KgmSxSn3F_U 3. Before you take on a major goal – http://youtu.be/yX39J_YyKbs 4. When you feel tired, stressed or demotivated – http://youtu.be/JbaqKGH4t94 5. When you want to feel inspired or recharge – http://youtu.be/26U_seo0a1g |
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