ZAIM MOHZANI
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who are you? do you know yourself?

25/3/2015

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In this episode, we answer the million dollar question. This question is fundamental to your being in this world. 

SIGN UP for myZAT Movement at http://bit.ly/myzatmovement
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how to start something big?

23/3/2015

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​Do you want to achieve your goals? Your dreams? Your aspirations? It all starts with the first step. 

A Chinese philosopher one said, "The journey of a thousand miles begins with one step." And we wholeheartedly agree.

If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement
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public speaking

17/3/2015

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In our 10th episode, we speak about the importance of public speaking. We also want you to discover your voice in public speaking.

If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement
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what is the 80:20 rule?

16/3/2015

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In our 9th episode, we bring you to the Pareto Principle or better known as the 80–20 rule. It essentially states 80% of outcomes/results comes from 20% efforts and vice versa. Find the top 2 areas in your life and apply the Pareto Principle.

If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement
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How to Complete Last Minute Work (parkinson's law)?

10/3/2015

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In our 8th episode, we are explaining the law behind efficiency. Parkinson’s Law is summed up in adage that goes as “Work expands so as to fill the time available for its completion.” This is related to Pomodoro Technique in video #7. 

Learn more and apply the Parkinson's Law:
1. Lifehack: "How to Use Parkinson’s Law to Your Advantage
" http://www.lifehack.org/articles/prod...
2. IMPOSSIBLE: Beginner's Guide to Parkinson's Law http://impossiblehq.com/parkinsons-law

If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement
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How to be More Focused?

9/3/2015

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If you always feel you don't have enough time, the Pomodoro technique is for you. This life-hack can help you finish your tasks faster. It'll leave you with more time to focus on your life.

We're sharing the Pomodoro apps we use:
1. The Pomodoro Technique (original) - http://pomodorotechnique.com/
2. Focus Booster - https://www.focusboosterapp.com/
3. Pomodoro Timer (Mac) - https://itunes.apple.com/us/app/pomod...
4. ClearFocus (Android) - https://play.google.com/store/apps/de...

If you've been enjoying our content or want to know more, we would like to invite you to join the myZAT Movement at http://bit.ly/myzatmovement.
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Simple Routine to Build Muscle

3/3/2015

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In our 6th episode, it's all about health and fitness! We're sharing the way we work out and exercise in the gym. This regime has worked for us. Try the sample workout below.


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how to be motivated?

1/3/2015

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In our 5th episode, we’re talking about motivation! We share our stories. Now, what motivates you to do what you do? We’d like to hear from you.

We listen to the amazing motivation videos (listen in order!) 
1. When you wake up – http://youtu.be/nQluP0n5G5k 
2. Before you start your daily activity (e.g. work, exercise – http://youtu.be/KgmSxSn3F_U 
3. Before you take on a major goal – http://youtu.be/yX39J_YyKbs 
4. When you feel tired, stressed or demotivated – http://youtu.be/JbaqKGH4t94
5. When you want to feel inspired or recharge – http://youtu.be/26U_seo0a1g ​
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